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Amount Per 0.33 cup | |||
Calories | 223.66 Kcal (936 kJ) | ||
Calories from fat | 6.04 Kcal | ||
% Daily Value* | |||
Total Fat | 0.67g | 1% | |
---|---|---|---|
Saturated Fat | 0.1g | 1% | |
Sodium | 3.8mg | 0% | |
Potassium | 605.09mg | 13% | |
Total Carbs | 38.07g | 13% | |
Sugars | 1.29g | 5% | |
Dietary Fiber | 19.32g | 77% | |
Protein | 16.35g | 33% | |
Vitamin C | 2.8mg | 5% | |
Iron | 4.8mg | 27% | |
Calcium | 35.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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