Calories in Cooking Light Lentil salad

228Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Lentil salad

Amount Per 1 cup
Calories 228 Kcal (955 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 636mg 27%
Total Carbs 32g 11%
Dietary Fiber 11g 44%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 237 g
  • Cal: 11.4 %
  • Fat: 9.2 %
  • Carb: 10.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (23.1%)
  • Protein (22.2%)
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