Calories in Eating Right Warm lentil salad with sausage & apple

401Calories
How many calories should you eat?
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Nutrition Facts Eating Right Warm lentil salad with sausage & apple

Amount Per 2.25 cups
Calories 401 Kcal (1679 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Cholesterol 53mg 18%
Sodium 817mg 34%
Potassium 1011mg 22%
Total Carbs 32g 11%
Dietary Fiber 11g 44%
Protein 24g 48%
Vitamin C 18mg 30%
Vitamin A 3.8mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (401 calories) 5915 g
  • Cal: 20.1 %
  • Fat: 30.8 %
  • Carb: 10.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (44.6%)
  • Protein (23.8%)
Eating Right Warm lentil salad with sausage & apple Good and Bad Points
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