Calories in Food com Lemon asparagus pasta

Serving size

738Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	738 Kcal (3090 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	18g	90%
Cholesterol	95mg	32%
Sodium	667mg	28%
Potassium	531mg	11%
Total Carbs	93g	31%
Sugars	4g	16%
Dietary Fiber	6g	24%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.5, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 738 calories

Let's Burn 738 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (738 calories) 237 g

Cal: 36.9 %
Fat: 46.2 %
Carb: 31 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.4%)
Fat (36.6%)
Protein (13%)

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Food com Lemon asparagus pasta Good and Bad Points

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