Calories in Youngs Large haddock fillet in breadcrumbs

234Calories
How many calories should you eat?
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Nutrition Facts Youngs Large haddock fillet in breadcrumbs

Amount Per 125 g
Calories 234 Kcal (980 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 350mg 15%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 125 g
  • Cal: 11.7 %
  • Fat: 13.8 %
  • Carb: 7.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.1%)
  • Fat (34.2%)
  • Protein (28.7%)
Youngs Large haddock fillet in breadcrumbs Good and Bad Points
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