Calories in Usda Lamb, australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8 fat

195Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Lamb, australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8 fat

Amount Per 100 g
Calories 195 Kcal (816 kJ)
Calories from fat 113.04 Kcal
% Daily Value*
Total Fat 12.56g 19%
Saturated Fat 5.81g 29%
Cholesterol 65mg 22%
Sodium 61mg 3%
Potassium 318mg 7%
Protein 19.17g 38%
Iron 1.8mg 10%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 195 calories

Let's Burn 195 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 100 g
  • Cal: 9.8 %
  • Fat: 19.3 %
  • Carb: 0 %
  • Prot: 38.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60.6%)
  • Protein (39.4%)
Usda Lamb, australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8 fat Good and Bad Points
Add your comment
User Reviews of lamb, australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8 fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top