Calories in Shana Lacha paratha

270Calories
How many calories should you eat?
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Nutrition Facts Shana Lacha paratha

Amount Per 1 piece
Calories 270 Kcal (1130 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Sodium 330mg 14%
Total Carbs 34g 11%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 80 g
  • Cal: 13.5 %
  • Fat: 20 %
  • Carb: 11.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (42.9%)
  • Protein (7.3%)
Shana Lacha paratha Good and Bad Points
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