Calories in Al Safa Aloo paratha

280Calories
How many calories should you eat?
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Nutrition Facts Al Safa Aloo paratha

Amount Per 1 piece
Calories 280 Kcal (1172 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 12g 60%
Cholesterol 5mg 2%
Total Carbs 45g 15%
Sugars 5g 20%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 32.3 %
  • Carb: 15 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (48.1%)
  • Protein (6.1%)
Al Safa Aloo paratha Good and Bad Points
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