Calories in Usda Kumquats

504Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Kumquats

Amount Per 709.8 g
Calories 503.96 Kcal (2110 kJ)
Calories from fat 54.94 Kcal
% Daily Value*
Total Fat 6.1g 9%
Saturated Fat 0.71g 4%
Sodium 70.98mg 3%
Potassium 1320.23mg 28%
Total Carbs 112.86g 38%
Sugars 66.44g 266%
Dietary Fiber 46.14g 185%
Protein 13.34g 27%
Vitamin C 311.6mg 519%
Vitamin A 0.1mg 4%
Iron 6.1mg 34%
Calcium 440.1mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 504 calories

Let's Burn 504 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (504 calories) 709.8 g
  • Cal: 25.2 %
  • Fat: 9.4 %
  • Carb: 37.6 %
  • Prot: 26.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Fat (9.7%)
  • Protein (9.3%)
Add your comment
User Reviews of kumquats
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top