Calories in Usda Kumquats

242Calories

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Nutrition Facts Usda Kumquats

Amount Per 12 oz
Calories 241.54 Kcal (1011 kJ)
Calories from fat 26.33 Kcal
% Daily Value*
Total Fat 2.93g 5%
Saturated Fat 0.34g 2%
Sodium 34.02mg 1%
Potassium 632.77mg 13%
Total Carbs 54.09g 18%
Sugars 31.84g 127%
Dietary Fiber 22.11g 88%
Protein 6.4g 13%
Vitamin C 149.3mg 249%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 210.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 340.2 g
  • Cal: 12.1 %
  • Fat: 4.5 %
  • Carb: 18 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (10.1%)
  • Protein (9%)
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