Main
Food
Fast Foods
Salads
goat cheese and apple salad, entree (add dressing)

Goat cheese and apple salad, entree (add dressing) Calories

Calories in Boudin Bakery Goat cheese and apple salad, entree (add dressing)

Serving size

270Calories

Full Boudin Bakery Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 fl oz
Calories	270 Kcal (1130 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Sodium	240mg	10%
Total Carbs	29g	10%
Sugars	17g	68%
Dietary Fiber	6g	24%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 59.2 g

Cal: 13.5 %
Fat: 21.5 %
Carb: 9.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (43.4%)
Protein (16.6%)

Food With Similar Nutrition To Boudin Bakery Goat cheese and apple salad, entree (add dressing)

Sunridge Farms All natural spicy pumpkin seeds
(1/10 cup):
Calories 130, Total Fat 6, Total Carbs 16, Protein 6

Cal 130, Fat 6, Carbs 16, Prot 6

Brand: Sunridge Farms
Meijer Bear naked all natural granola peak protein
(1/10 cup):
Calories 140, Total Fat 7, Total Carbs 15, Protein 5

Cal 140, Fat 7, Carbs 15, Prot 5

Brand: Meijer
Bear Naked Granola all natural, peak protein, blueberry walnut
(1/4 cup, 30 g):
Calories 130, Total Fat 6, Total Carbs 15, Protein 5

Cal 130, Fat 6, Carbs 15, Prot 5

Brand: Bear Naked
Rise Bar Crunchy perfect pumpkin gluten free, all natural, breakfast bar
(1 bar):
Calories 190, Total Fat 10, Total Carbs 18, Protein 7

Cal 190, Fat 10, Carbs 18, Prot 7

Brand: Rise Bar
Baker's Drive-thru All Chicken
(1 burrito):
Calories 500, Total Fat 15, Total Carbs 56, Protein 34

Cal 500, Fat 15, Carbs 56, Prot 34

Brand: Baker's Drive-thru
Baker's Drive-thru All Chicken Burrito
(1 serving):
Calories 500, Total Fat 15, Total Carbs 56, Protein 34

Cal 500, Fat 15, Carbs 56, Prot 34

Brand: Baker's Drive-thru
Togos Large #26 with mayo, all produce and swiss
(1 sandwich):
Calories 1035, Total Fat 47, Total Carbs 104, Protein 56

Cal 1035, Fat 47, Carbs 104, Prot 56

Brand: Togos
Wingers All american burger (w/ fries, mayo, ketchup, l-top)
(1 sandwich):
Calories 1196, Total Fat 68, Total Carbs 95, Protein 49

Cal 1196, Fat 68, Carbs 95, Prot 49

Brand: Wingers
VIVALOE All natural lemon lime aloe with honey cane juice
(8 fl oz):
Calories 1035, Total Fat 49, Total Carbs 114, Protein 42

Cal 1035, Fat 49, Carbs 114, Prot 42

Brand: VIVALOE
Bear Naked Peak protien all natural blueberry walnut granola
(1/4 cup):
Calories 130, Total Fat 6, Total Carbs 15, Protein 5

Cal 130, Fat 6, Carbs 15, Prot 5

Brand: Bear Naked

Boudin Bakery Goat cheese and apple salad, entree (add dressing) Good and Bad Points

Add your comment

User Reviews of goat cheese and apple salad, entree (add dressing)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!