Calories in Kontos Pita bread

160Calories
How many calories should you eat?
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Nutrition Facts Kontos Pita bread

Amount Per 1 loaf
Calories 160 Kcal (670 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 160mg 7%
Total Carbs 33g 11%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 7g 14%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 56 g
  • Cal: 8 %
  • Fat: 0 %
  • Carb: 11 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Protein (17.5%)
Kontos Pita bread Good and Bad Points
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