Calories in Kontos Gyro bread

215Calories
How many calories should you eat?
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Nutrition Facts Kontos Gyro bread

Amount Per 1 pita
Calories 215 Kcal (900 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 491mg 20%
Total Carbs 40g 13%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 8g 16%
Iron 2.3mg 13%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 68 g
  • Cal: 10.8 %
  • Fat: 4.6 %
  • Carb: 13.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (12.3%)
  • Protein (14.6%)
Kontos Gyro bread Good and Bad Points
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