Calories in Generic Kiwi fruit

242Calories

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Nutrition Facts Generic Kiwi fruit

Amount Per 14 oz
Calories 242.11 Kcal (1014 kJ)
Calories from fat 18.57 Kcal
% Daily Value*
Total Fat 2.06g 3%
Saturated Fat 0.12g 1%
Sodium 11.91mg 0%
Potassium 1238.33mg 26%
Total Carbs 58.19g 19%
Sugars 35.68g 143%
Dietary Fiber 11.91g 48%
Protein 4.52g 9%
Vitamin C 366.7mg 611%
Calcium 119.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 396.9 g
  • Cal: 12.1 %
  • Fat: 3.2 %
  • Carb: 19.4 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (6.7%)
  • Protein (7.4%)
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