Calories in Generic Whole wheat muffin

295Calories

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Nutrition Facts Generic Whole wheat muffin

Amount Per 100 g
Calories 295 Kcal (1235 kJ)
Calories from fat 104.76 Kcal
% Daily Value*
Total Fat 11.64g 18%
Saturated Fat 2.76g 14%
Cholesterol 41mg 14%
Sodium 705mg 29%
Potassium 249mg 5%
Total Carbs 42.58g 14%
Sugars 11.34g 45%
Dietary Fiber 5.2g 21%
Protein 8.38g 17%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 100 g
  • Cal: 14.8 %
  • Fat: 17.9 %
  • Carb: 14.2 %
  • Prot: 16.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.1%)
  • Fat (34.6%)
  • Protein (10.3%)
Generic Whole wheat muffin Good and Bad Points
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