Calories in Del Taco Kid 's quesadilla

Serving size

280Calories

Full Del Taco Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 pieces
Calories	280 Kcal (1172 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	7g	35%
Cholesterol	35mg	12%
Sodium	540mg	23%
Total Carbs	28g	9%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	12g	24%
Vitamin A	0.2mg	6%
Iron	2.3mg	13%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 84 g

Cal: 14 %
Fat: 20 %
Carb: 9.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (42.2%)
Protein (17.3%)

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Del Taco Kid 's quesadilla Good and Bad Points

300 - 400 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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