Calories in Earth Fare Kettle cooked peanuts

Serving size

190Calories

All Earth Fare Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	190 Kcal (795 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Sodium	93mg	4%
Total Carbs	7g	2%
Dietary Fiber	3g	12%
Protein	7g	14%
Iron	0.7mg	4%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 28 g

Cal: 9.5 %
Fat: 23.1 %
Carb: 2.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.7%)
Fat (70.7%)
Protein (14.7%)

Food With Similar Nutrition To Earth Fare Kettle cooked peanuts

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Good Sense Roasted no salt sunflower nuts all-natural
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Spartan Peanut butter all natural
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Skippy All natural creamy peanut butter
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Kroger All natural crunchy peanut butter
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Brand: Kroger
Smart Balance All natural rich roast chunky
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 6, Protein 7

Cal 190, Fat 16, Carbs 6, Prot 7

Brand: Smart Balance

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