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kettle cooked peanuts sea salt and black pepper

Kettle cooked peanuts sea salt and black pepper Calories

Calories in President's Choice Kettle cooked peanuts sea salt and black pepper

Serving size

310Calories

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How many calories should you eat?

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lbs

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Amount Per 0.1089 cup
Calories	310 Kcal (1298 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	4.5g	23%
Sodium	300mg	13%
Total Carbs	12g	4%
Sugars	3g	12%
Dietary Fiber	6g	24%
Protein	10g	20%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 50 g

Cal: 15.5 %
Fat: 38.5 %
Carb: 4 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.3%)
Fat (71.9%)
Protein (12.8%)

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President's Choice Kettle cooked peanuts sea salt and black pepper Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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