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Amount Per 455 g | |||
Calories | 222.95 Kcal (933 kJ) | ||
Calories from fat | 38.08 Kcal | ||
% Daily Value* | |||
Total Fat | 4.23g | 7% | |
---|---|---|---|
Saturated Fat | 0.41g | 2% | |
Sodium | 172.9mg | 7% | |
Potassium | 2234.05mg | 48% | |
Total Carbs | 39.81g | 13% | |
Protein | 19.47g | 39% | |
Vitamin C | 546mg | 910% | |
Vitamin A | 2.3mg | 76% | |
Iron | 6.7mg | 37% | |
Calcium | 682.5mg | 68% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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