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Amount Per 14 oz | |||
Calories | 194.48 Kcal (814 kJ) | ||
Calories from fat | 33.22 Kcal | ||
% Daily Value* | |||
Total Fat | 3.69g | 6% | |
---|---|---|---|
Saturated Fat | 0.36g | 2% | |
Sodium | 150.82mg | 6% | |
Potassium | 1948.78mg | 41% | |
Total Carbs | 34.73g | 12% | |
Protein | 16.99g | 34% | |
Vitamin C | 476.3mg | 794% | |
Vitamin A | 2mg | 66% | |
Iron | 5.8mg | 32% | |
Calcium | 595.4mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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