Calories in Generic Jarlsberg cheese

286Calories

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Nutrition Facts Generic Jarlsberg cheese

Amount Per 80 g
Calories 285.71 Kcal (1196 kJ)
Calories from fat 205.71 Kcal
% Daily Value*
Total Fat 22.86g 35%
Saturated Fat 14.29g 71%
Cholesterol 57.14mg 19%
Sodium 514.29mg 21%
Protein 20g 40%
Vitamin A 0.7mg 23%
Calcium 571.4mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 80 g
  • Cal: 14.3 %
  • Fat: 35.2 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72.1%)
  • Protein (27.9%)
Generic Jarlsberg cheese Good and Bad Points
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