Calories in Lucerne Swiss cheese jarlsberg lite, reduced fat

50Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Lucerne Swiss cheese jarlsberg lite, reduced fat

Amount Per 1 slice
Calories 50 Kcal (209 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 100mg 4%
Protein 7g 14%
Vitamin A 0.1mg 4%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 50 calories

Let's Burn 50 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 21.3 g
  • Cal: 2.5 %
  • Fat: 3.8 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (49.1%)
  • Protein (50.9%)
Lucerne Swiss cheese jarlsberg lite, reduced fat Good and Bad Points
Add your comment
User Reviews of swiss cheese jarlsberg lite, reduced fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top