Calories in Generic Jarlsberg cheese

264Calories

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Nutrition Facts Generic Jarlsberg cheese

Amount Per 74 g
Calories 264.29 Kcal (1107 kJ)
Calories from fat 190.29 Kcal
% Daily Value*
Total Fat 21.14g 33%
Saturated Fat 13.21g 66%
Cholesterol 52.86mg 18%
Sodium 475.71mg 20%
Protein 18.5g 37%
Vitamin A 0.6mg 21%
Calcium 528.6mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (264 calories) 74 g
  • Cal: 13.2 %
  • Fat: 32.5 %
  • Carb: 0 %
  • Prot: 37 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.3%)
  • Protein (28.7%)
Generic Jarlsberg cheese Good and Bad Points
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