Calories in Generic Jarlsberg cheese

179Calories

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Nutrition Facts Generic Jarlsberg cheese

Amount Per 50 g
Calories 178.57 Kcal (748 kJ)
Calories from fat 128.57 Kcal
% Daily Value*
Total Fat 14.29g 22%
Saturated Fat 8.93g 45%
Cholesterol 35.71mg 12%
Sodium 321.43mg 13%
Protein 12.5g 25%
Vitamin A 0.4mg 14%
Calcium 357.1mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 50 g
  • Cal: 8.9 %
  • Fat: 22 %
  • Carb: 0 %
  • Prot: 25 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (70.8%)
  • Protein (29.2%)
Generic Jarlsberg cheese Good and Bad Points
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