Calories in Generic Jarlsberg cheese

143Calories

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Nutrition Facts Generic Jarlsberg cheese

Amount Per 40 g
Calories 142.86 Kcal (598 kJ)
Calories from fat 102.86 Kcal
% Daily Value*
Total Fat 11.43g 18%
Saturated Fat 7.14g 36%
Cholesterol 28.57mg 10%
Sodium 257.14mg 11%
Protein 10g 20%
Vitamin A 0.3mg 11%
Calcium 285.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 40 g
  • Cal: 7.1 %
  • Fat: 17.6 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.2%)
  • Protein (28.8%)
Generic Jarlsberg cheese Good and Bad Points
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