Calories in Olgas Kitchen Jaff bread 'n 'spread with swiss almond

370Calories
How many calories should you eat?
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Nutrition Facts Olgas Kitchen Jaff bread 'n 'spread with swiss almond

Amount Per 1 serving
Calories 370 Kcal (1549 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 530mg 22%
Total Carbs 58g 19%
Dietary Fiber 2g 8%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 100 g
  • Cal: 18.5 %
  • Fat: 15.4 %
  • Carb: 19.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (24.3%)
  • Protein (13%)
Olgas Kitchen Jaff bread 'n 'spread with swiss almond Good and Bad Points
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