Calories in Mike's Restaurants Italian poutine

Serving size

960Calories

Full Mike's Restaurants Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 420 g
Calories	960 Kcal (4019 kJ)
Calories from fat	522 Kcal
		% Daily Value*
Total Fat	58g	89%
Saturated Fat	18g	90%
Cholesterol	80mg	27%
Sodium	1570mg	65%
Total Carbs	75g	25%
Sugars	3g	12%
Dietary Fiber	7g	28%
Protein	41g	82%
Vitamin C	15mg	25%
Vitamin A	0.3mg	9%
Iron	3mg	17%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.2, PointsPlus: 26, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 960 calories

Let's Burn 960 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (960 calories) 420 g

Cal: 48 %
Fat: 89.2 %
Carb: 25 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.4%)
Fat (52.9%)
Protein (16.6%)

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