Calories in McAlisters Deli Italian chopped salad

690Calories
How many calories should you eat?
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Nutrition Facts McAlisters Deli Italian chopped salad

Amount Per 1 serving
Calories 690 Kcal (2889 kJ)
Calories from fat 423 Kcal
% Daily Value*
Total Fat 47g 72%
Saturated Fat 14g 70%
Cholesterol 90mg 30%
Sodium 2270mg 95%
Total Carbs 17g 6%
Sugars 10g 40%
Dietary Fiber 8g 32%
Protein 29g 58%
Vitamin C 78mg 130%
Vitamin A 4.3mg 143%
Iron 3.5mg 19%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 100 g
  • Cal: 34.5 %
  • Fat: 72.3 %
  • Carb: 5.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.2%)
  • Fat (69.7%)
  • Protein (19.1%)
McAlisters Deli Italian chopped salad Good and Bad Points
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