Calories in Ryan's Grill Buffet Bakery Italian chopped salad

90Calories
How many calories should you eat?
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Nutrition Facts Ryan's Grill Buffet Bakery Italian chopped salad

Amount Per 2 fl oz
Calories 90 Kcal (377 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbs 4g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 59.2 g
  • Cal: 4.5 %
  • Fat: 10.8 %
  • Carb: 1.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.4%)
  • Fat (72.4%)
  • Protein (9.2%)
Ryan's Grill Buffet Bakery Italian chopped salad Good and Bad Points
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