Calories in Cousins Subs Itailan melt 7 1/2in

510Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cousins Subs Itailan melt 7 1/2in

Amount Per 228 g
Calories 510 Kcal (2135 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 11g 55%
Cholesterol 65mg 22%
Sodium 1380mg 58%
Total Carbs 44g 15%
Dietary Fiber 2g 8%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 510 calories

Let's Burn 510 Calories!

% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 228 g
  • Cal: 25.5 %
  • Fat: 38.5 %
  • Carb: 14.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (45.3%)
  • Protein (19.3%)
Cousins Subs Itailan melt 7 1/2in Good and Bad Points
Add your comment
User Reviews of itailan melt 7 1/2in
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top