Calories in Jasons Deli Israeli couscous

251Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Israeli couscous

Amount Per 354.9 g
Calories 251.39 Kcal (1053 kJ)
Calories from fat 159.71 Kcal
% Daily Value*
Total Fat 17.75g 27%
Sodium 1020.34mg 43%
Total Carbs 22.18g 7%
Sugars 2.96g 12%
Dietary Fiber 1.48g 6%
Protein 2.96g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 354.9 g
  • Cal: 12.6 %
  • Fat: 27.3 %
  • Carb: 7.4 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.6%)
  • Fat (61.8%)
  • Protein (4.6%)
Jasons Deli Israeli couscous Good and Bad Points
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