Calories in Jasons Deli Israeli couscous

209Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Israeli couscous

Amount Per 295.75 g
Calories 209.49 Kcal (877 kJ)
Calories from fat 133.09 Kcal
% Daily Value*
Total Fat 14.79g 23%
Sodium 850.28mg 35%
Total Carbs 18.48g 6%
Sugars 2.46g 10%
Dietary Fiber 1.23g 5%
Protein 2.46g 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 295.75 g
  • Cal: 10.5 %
  • Fat: 22.8 %
  • Carb: 6.2 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.5%)
  • Fat (62.8%)
  • Protein (3.7%)
Jasons Deli Israeli couscous Good and Bad Points
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