Calories in Jasons Deli Israeli couscous

241Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Israeli couscous

Amount Per 12 oz
Calories 240.98 Kcal (1009 kJ)
Calories from fat 153.09 Kcal
% Daily Value*
Total Fat 17.01g 26%
Sodium 978.08mg 41%
Total Carbs 21.26g 7%
Sugars 2.84g 11%
Dietary Fiber 1.42g 6%
Protein 2.84g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 340.2 g
  • Cal: 12 %
  • Fat: 26.2 %
  • Carb: 7.1 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.7%)
  • Fat (61.4%)
  • Protein (4.8%)
Jasons Deli Israeli couscous Good and Bad Points
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