Calories in Cordon Bleu Irish stew

160Calories
How many calories should you eat?
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Nutrition Facts Cordon Bleu Irish stew

Amount Per 230 g
Calories 160 Kcal (670 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 760mg 32%
Total Carbs 13g 4%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 9g 18%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 230 g
  • Cal: 8 %
  • Fat: 12.3 %
  • Carb: 4.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.5%)
  • Fat (45%)
  • Protein (22.5%)
Cordon Bleu Irish stew Good and Bad Points
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