Calories in Amy's Indian Palak Paneer

300Calories
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Nutrition Facts Amy's Indian Palak Paneer

Amount Per 10 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 680mg 28%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 12g 24%
Vitamin C 15mg 25%
Vitamin A 2.5mg 83%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 283.5 g
  • Cal: 15 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Amy's Indian Palak Paneer Good and Bad Points
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