Calories in Usda Hummus, home prepared

89Calories

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Nutrition Facts Usda Hummus, home prepared

Amount Per 50 g
Calories 88.5 Kcal (371 kJ)
Calories from fat 38.66 Kcal
% Daily Value*
Total Fat 4.3g 7%
Saturated Fat 0.57g 3%
Sodium 121mg 5%
Potassium 86.5mg 2%
Total Carbs 10.06g 3%
Sugars 0.14g 1%
Dietary Fiber 2g 8%
Protein 2.43g 5%
Vitamin C 4mg 7%
Iron 0.8mg 4%
Calcium 24.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 50 g
  • Cal: 4.4 %
  • Fat: 6.6 %
  • Carb: 3.4 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (42.9%)
  • Protein (9.5%)
Usda Hummus, home prepared Good and Bad Points
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