Calories in Usda Hummus, home prepared

35Calories

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Nutrition Facts Usda Hummus, home prepared

Amount Per 20 g
Calories 35.4 Kcal (148 kJ)
Calories from fat 15.46 Kcal
% Daily Value*
Total Fat 1.72g 3%
Saturated Fat 0.23g 1%
Sodium 48.4mg 2%
Potassium 34.6mg 1%
Total Carbs 4.02g 1%
Sugars 0.05g 0%
Dietary Fiber 0.8g 3%
Protein 0.97g 2%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 20 g
  • Cal: 1.8 %
  • Fat: 2.6 %
  • Carb: 1.3 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (47.4%)
  • Protein (10.5%)
Usda Hummus, home prepared Good and Bad Points
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