Calories in Usda Hummus, home prepared

66Calories

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Nutrition Facts Usda Hummus, home prepared

Amount Per 2.5 tbsp
Calories 66.38 Kcal (278 kJ)
Calories from fat 28.99 Kcal
% Daily Value*
Total Fat 3.22g 5%
Saturated Fat 0.43g 2%
Sodium 90.75mg 4%
Potassium 64.88mg 1%
Total Carbs 7.55g 3%
Sugars 0.1g 0%
Dietary Fiber 1.5g 6%
Protein 1.82g 4%
Vitamin C 3mg 5%
Iron 0.6mg 3%
Calcium 18.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (66 calories) 37.5 g
  • Cal: 3.3 %
  • Fat: 5 %
  • Carb: 2.5 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.8%)
  • Fat (40.3%)
  • Protein (11.9%)
Usda Hummus, home prepared Good and Bad Points
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