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Amount Per 16 tbsp | |||
Calories | 424.8 Kcal (1779 kJ) | ||
Calories from fat | 185.54 Kcal | ||
% Daily Value* | |||
Total Fat | 20.62g | 32% | |
---|---|---|---|
Saturated Fat | 2.74g | 14% | |
Sodium | 580.8mg | 24% | |
Potassium | 415.2mg | 9% | |
Total Carbs | 48.29g | 16% | |
Sugars | 0.65g | 3% | |
Dietary Fiber | 9.6g | 38% | |
Protein | 11.66g | 23% | |
Vitamin C | 19mg | 32% | |
Iron | 3.7mg | 21% | |
Calcium | 117.6mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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