Calories in Usda Hummus, home prepared

425Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Hummus, home prepared

Amount Per 16 tbsp
Calories 424.8 Kcal (1779 kJ)
Calories from fat 185.54 Kcal
% Daily Value*
Total Fat 20.62g 32%
Saturated Fat 2.74g 14%
Sodium 580.8mg 24%
Potassium 415.2mg 9%
Total Carbs 48.29g 16%
Sugars 0.65g 3%
Dietary Fiber 9.6g 38%
Protein 11.66g 23%
Vitamin C 19mg 32%
Iron 3.7mg 21%
Calcium 117.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 425 calories

Let's Burn 425 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (425 calories) 240 g
  • Cal: 21.2 %
  • Fat: 31.7 %
  • Carb: 16.1 %
  • Prot: 23.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (44.1%)
  • Protein (11.2%)
Usda Hummus, home prepared Good and Bad Points
Add your comment
User Reviews of hummus, home prepared
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top