Calories in Usda Hummus, home prepared

803Calories

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Nutrition Facts Usda Hummus, home prepared

Amount Per 16 oz
Calories 802.87 Kcal (3361 kJ)
Calories from fat 350.68 Kcal
% Daily Value*
Total Fat 38.96g 60%
Saturated Fat 5.17g 26%
Sodium 1097.71mg 46%
Potassium 784.73mg 17%
Total Carbs 91.26g 30%
Sugars 1.22g 5%
Dietary Fiber 18.14g 73%
Protein 22.04g 44%
Vitamin C 35.8mg 60%
Iron 7.1mg 39%
Calcium 222.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (803 calories) 453.6 g
  • Cal: 40.1 %
  • Fat: 59.9 %
  • Carb: 30.4 %
  • Prot: 44.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (43.7%)
  • Protein (11%)
Usda Hummus, home prepared Good and Bad Points
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