Calories in Usda Hummus, home prepared

871Calories

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Nutrition Facts Usda Hummus, home prepared

Amount Per 1 pint
Calories 870.8 Kcal (3646 kJ)
Calories from fat 380.35 Kcal
% Daily Value*
Total Fat 42.26g 65%
Saturated Fat 5.61g 28%
Sodium 1190.59mg 50%
Potassium 851.13mg 18%
Total Carbs 98.99g 33%
Sugars 1.33g 5%
Dietary Fiber 19.68g 79%
Protein 23.91g 48%
Vitamin C 38.9mg 65%
Iron 7.7mg 43%
Calcium 241.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (871 calories) 491.98 g
  • Cal: 43.5 %
  • Fat: 65 %
  • Carb: 33 %
  • Prot: 47.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (43.4%)
  • Protein (11%)
Usda Hummus, home prepared Good and Bad Points
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