Calories in Usda Hummus, home prepared

57Calories

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Nutrition Facts Usda Hummus, home prepared

Amount Per 0.13 cup
Calories 56.6 Kcal (237 kJ)
Calories from fat 24.72 Kcal
% Daily Value*
Total Fat 2.75g 4%
Saturated Fat 0.36g 2%
Sodium 77.39mg 3%
Potassium 55.33mg 1%
Total Carbs 6.43g 2%
Sugars 0.09g 0%
Dietary Fiber 1.28g 5%
Protein 1.55g 3%
Vitamin C 2.5mg 4%
Iron 0.5mg 3%
Calcium 15.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 31.98 g
  • Cal: 2.8 %
  • Fat: 4.2 %
  • Carb: 2.1 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.7%)
  • Fat (45.8%)
  • Protein (13.6%)
Usda Hummus, home prepared Good and Bad Points
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