Calories in Usda Hummus, home prepared

177Calories

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Nutrition Facts Usda Hummus, home prepared

Amount Per 100 g
Calories 177 Kcal (741 kJ)
Calories from fat 77.31 Kcal
% Daily Value*
Total Fat 8.59g 13%
Saturated Fat 1.14g 6%
Sodium 242mg 10%
Potassium 173mg 4%
Total Carbs 20.12g 7%
Sugars 0.27g 1%
Dietary Fiber 4g 16%
Protein 4.86g 10%
Vitamin C 7.9mg 13%
Iron 1.6mg 9%
Calcium 49mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 100 g
  • Cal: 8.9 %
  • Fat: 13.2 %
  • Carb: 6.7 %
  • Prot: 9.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.2%)
  • Fat (44.8%)
  • Protein (11%)
Usda Hummus, home prepared Good and Bad Points
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