Calories in Hardees Hot ham 'n ' cheese

420Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hardees Hot ham 'n ' cheese

Amount Per 1 serving
Calories 420 Kcal (1758 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 10g 50%
Cholesterol 55mg 18%
Sodium 1600mg 67%
Total Carbs 39g 13%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 420 calories

Let's Burn 420 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 191 g
  • Cal: 21 %
  • Fat: 27.7 %
  • Carb: 13 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (37%)
  • Protein (27.4%)
Hardees Hot ham 'n ' cheese Good and Bad Points
Add your comment
User Reviews of hot ham 'n ' cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top