Calories in Hardees Big hot ham -n- cheese

480Calories
How many calories should you eat?
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Nutrition Facts Hardees Big hot ham -n- cheese

Amount Per 238 g
Calories 480 Kcal (2010 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 75mg 25%
Sodium 2220mg 93%
Total Carbs 48g 16%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 238 g
  • Cal: 24 %
  • Fat: 29.2 %
  • Carb: 16 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.8%)
  • Fat (34.5%)
  • Protein (26.7%)
Hardees Big hot ham -n- cheese Good and Bad Points
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