Calories in Hardees Hot ham 'n' cheese

280Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hardees Hot ham 'n' cheese

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 1090mg 45%
Total Carbs 29g 10%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 191 g
  • Cal: 14 %
  • Fat: 18.5 %
  • Carb: 9.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (36.5%)
  • Protein (24.3%)
Hardees Hot ham 'n' cheese Good and Bad Points
Add your comment
User Reviews of hot ham 'n' cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top