Calories in Arby's Hot ham n ' cheese

304Calories
How many calories should you eat?
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Nutrition Facts Arby's Hot ham n ' cheese

Amount Per 1 serving
Calories 304 Kcal (1273 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 1420mg 59%
Total Carbs 35g 12%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 23g 46%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (304 calories) 167 g
  • Cal: 15.2 %
  • Fat: 10.8 %
  • Carb: 11.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (21.4%)
  • Protein (31.2%)
Arby's Hot ham n ' cheese Good and Bad Points
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