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horseradish root 1 tb fresh

Calories in Whole Foods Market Horseradish root 1 tb fresh

Serving size

227Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 12 oz
Calories	226.8 Kcal (950 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	45.36g	15%
Sugars	22.68g	91%
Protein	22.68g	45%
Vitamin C	510.3mg	851%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 227 calories

Let's Burn 227 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (227 calories) 340.2 g

Cal: 11.3 %
Fat: 0 %
Carb: 15.1 %
Prot: 45.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.2%)
Protein (33.8%)

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Calories in Whole Foods Market Horseradish root 1 tb fresh

All Brand Products Nutrition