Calories in Dole Mango chunks all natural jl

111Calories
How many calories should you eat?
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Nutrition Facts Dole Mango chunks all natural jl

Amount Per 0.75 cup
Calories 111 Kcal (465 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Potassium 407mg 9%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 2.4mg 4%
Iron 1.6mg 9%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 140 g
  • Cal: 5.6 %
  • Fat: 0 %
  • Carb: 5.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Protein (38.5%)
Dole Mango chunks all natural jl Good and Bad Points
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