Calories in Cristina Homemade quinoa bread

Serving size

112Calories

All Cristina Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	112 Kcal (469 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	4mg	1%
Sodium	195mg	8%
Total Carbs	21g	7%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 112 calories

Let's Burn 112 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
31 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (112 calories) 29 g

Cal: 5.6 %
Fat: 3.1 %
Carb: 7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.7%)
Fat (15.8%)
Protein (10.5%)

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Cristina Homemade quinoa bread Good and Bad Points

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